{"version":"https://jsonfeed.org/version/1","title":"Jennie Kroll","home_page_url":"https://schvitzandnosh.com","description":"Jennie Kroll","author":{"name":"Jennie Kroll"},"items":[{"id":"%E2%9C%A8mid-year-reset-reignite-your-wellness-goals%E2%9C%A8","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/75dbe001-dbaf-498a-9232-7e8d66607731/1-e8501b7.jpg\"/><p>Looking to dust off those goals you set out to achieve in January!  Download my July goal reset guide to recommit to your wellness goals! Download your FREE guide below!</p>","url":"https://schvitzandnosh.com/inspiration/f/%E2%9C%A8mid-year-reset-reignite-your-wellness-goals%E2%9C%A8","title":"✨Mid-Year Reset: Reignite Your Wellness Goals✨","date_modified":"2025-07-11T10:00:00Z"},{"id":"bts-lunch-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/75dbe001-dbaf-498a-9232-7e8d66607731/Screenshot%202024-08-19%20at%209.22.24%E2%80%AFAM.png\"/><p>Don't let back to school stress you out!  Download my free guide with 5 amazing lunch options for you and your kiddos to enjoy!  Make sure you scroll down to free meal plans below to download your free copy!</p>","url":"https://schvitzandnosh.com/inspiration/f/bts-lunch-guide","title":"BTS Lunch Guide!","date_modified":"2024-08-19T13:24:44Z"},{"id":"quinoa-salad","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/75dbe001-dbaf-498a-9232-7e8d66607731/4-5e0e4a5.png\"/><p></p>","url":"https://schvitzandnosh.com/inspiration/f/quinoa-salad","title":"QUINOA SALAD","date_modified":"2023-11-08T18:57:36Z"},{"id":"mediterranean-wrap","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/75dbe001-dbaf-498a-9232-7e8d66607731/Five%20Star%20Testimonial%20Review%20Instagram-7bc9a56.png\"/><p></p>","url":"https://schvitzandnosh.com/inspiration/f/mediterranean-wrap","title":"MEDITERRANEAN WRAP","date_modified":"2023-11-08T18:56:16Z"},{"id":"stuffed-pumpkin-peppers","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/75dbe001-dbaf-498a-9232-7e8d66607731/Five%20Star%20Testimonial%20Review%20Instagram-7cb4f5c.png\"/><p></p>","url":"https://schvitzandnosh.com/inspiration/f/stuffed-pumpkin-peppers","title":"STUFFED \"PUMPKIN\" PEPPERS","date_modified":"2023-10-06T15:24:18Z"},{"id":"ginger-beef-over-sesame-broccolie-steamed-white-rice","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/75dbe001-dbaf-498a-9232-7e8d66607731/Five%20Star%20Testimonial%20Review%20Instagram%20Post%20(2.png\"/><p></p>","url":"https://schvitzandnosh.com/inspiration/f/ginger-beef-over-sesame-broccolie-steamed-white-rice","title":"GINGER BEEF OVER SESAME BROCCOLIE & STEAMED WHITE RICE","date_modified":"2023-10-01T00:54:06Z"},{"id":"chunky-monkey-shake","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/75dbe001-dbaf-498a-9232-7e8d66607731/shake-ab4ec05.jpg\"/><p>*2 cups ice</p>","url":"https://schvitzandnosh.com/inspiration/f/chunky-monkey-shake","title":"CHUNKY MONKEY SHAKE","date_modified":"2023-08-11T13:48:17Z"},{"id":"freebie-recipe","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/75dbe001-dbaf-498a-9232-7e8d66607731/Jennie's%20Oat%20Loaf.png\"/><p>These oat loaves are so easy to make and are made with all clean, wholesome ingredients!  You can taste the difference when you make food vs. buying it at the store.  Sure - some weeks don't allow for additional work bak...</p>","url":"https://schvitzandnosh.com/inspiration/f/freebie-recipe","title":"!FREEBIE RECIPE!","date_modified":"2023-08-09T14:01:03Z"},{"id":"goal-setting","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/75dbe001-dbaf-498a-9232-7e8d66607731/goals.jpg\"/><p>Are you someone that loves setting goals or dreads it?  If you are someone who loves it, amazing! Keep at it and keep reaching for the stars.  If you are someone that dreads it, why not start making small, achievable goa...</p>","url":"https://schvitzandnosh.com/inspiration/f/goal-setting","title":"GOAL SETTING","date_modified":"2023-05-30T15:27:09Z"},{"id":"favorite-protein-powders","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/75dbe001-dbaf-498a-9232-7e8d66607731/shake.jpg\"/><p>I have tried SOOOO many protein powders and these are my absolute favorites!</p>","url":"https://schvitzandnosh.com/inspiration/f/favorite-protein-powders","title":"Favorite Protein Powders","date_modified":"2023-05-30T12:09:51Z"}]}